Carrie Lamanna

practicing the art of resistance writing

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What we tell our children

February 5, 2015 By Carrie Lamanna

So I am taking this writing class called Writing the Womb, and it’s pretty intense. In fact, I’m taking it for the second time because the prompts ask you to engage with some hard truths about how our culture shapes and limits women’s lives, how our personal histories are bound up in that, and how we must insert our own needs and desires into that narrative if we want things to change. And if this is the kind of writing that lights you up, you couldn’t ask for a better guide on the journey than Isabel Abbott.  This week’s prompt asked us reflect on the messages we receive about who and how to be.

To write from the womb, we unlearn and release, and this can be what allows us to unlock and unfurl.
To do so, we must sometimes be brutally honest with all the bullshit we’ve been told, the voices not on our own.
This can be painful. It can be sobering. It can be liberating. It, too, is a process.
And today we can begin.

The Writing Practice: i was told

Set the timer for a set length of time*
Take a sheet of paper (use as many as you want and need)
At the top write, “I was told”. . .and then write anything that comes, all the things that come, in relation to you, your womb, the body, voice.

Let yourself go into memories, if that is useful for you, the specifics of stories and experiences,in which, instead of being left to experience what was happening and decide for yourself what felt good and what you would choose, you were interfered with and told what to do, how to be, who to be.

When the timer goes off, stop writing.
Read these words. They are not yours. They are lies once told you.
You can burn them.

The thing is, after I wrote them I couldn’t burn them. Because those words told me something important about who I am right now, not who I want to be, but who I am. And I refuse to fall into some bullshit trap of talking about my “authentic” self. And yes, I do think that’s an appropriate use of scare quotes because authenticity doesn’t reside in a static object or entity. Authenticity isn’t a thing, it’s a practice. And learning to live authentically is learning how our capitalist, patriarchal, heterosexist culture (yeah, I said it) is shaping us, and then asking ourselves “is that how I want to live? is that who I want to be? are these my values?” Believing in an authentic self that we are born with and need to discover is just as limiting as uncritically swallowing the cultural messaging and living according to those rules. I want to choose. I want to get up each day and know that how I live, how I interact with the world around me is my choice. I can’t live walled off from the world but I sure as hell want to actively participate in determining what that world will be.

The hard thing about sharing these words publicly is their incompleteness. What I wrote is just a small view into my past, like looking through the opening in a child’s pinhole camera. For example, the lines below that reference my dad I know to be about how he was formed by the cultural messaging of his generation—that masculinity was getting a job and keeping your head down, never complaining, so you could provide for your family. In his attempt to help me become an educated, self-sufficient woman, he passed on this cultural message to me. He wanted me to succeed and that is how he was taught to see success. Now I am discovering I need to redefine success to live the life I want. There is no blaming my dad, no anger just a recognition of what was passed on without either of us recognizing it until now. But this complexity, this ambiguity is why I want to share my bad little poem with you today. Because we internalize what we have been told, and pass on those messages to our children often without even realizing we are the carriers of culture, a culture we are passively replicating like a virus.

I have no pithy call to action or wise closing statement. I have only my bad little poem and a hope that maybe by sharing others will start to recognize the things they’ve been told about how to live, love, and be.


 I was told…

I was told girls didn’t play baseball, so I played football in the backyard with the neighborhood boys because I was the only one who could throw a spiral, and when he pushed me into the bushes ripping my new purple shirt I punched him and he went home crying. But even after all that they still wouldn’t let me call the plays.

I was told I wasn’t as smart as the little blonde girl.

I was told I wasn’t gifted.

I was told adults were not to be questioned.

I was told my anger was misplaced.

I was told not to carry on, to not make a big deal out of nothing.

I was told it did not happen that way. My memory was not to be trusted.

I was told to act like I wanted it.

I was told wanting it was bad.

I was told no one wanted damaged goods.

I was told to suck it up. To be practical. To live up to my responsibilities. Except they weren’t mine, but his. His daughter would be a man or else be treated like a girl.

I was told hard work would be rewarded, but the rewards required passivity.

I was told I should be over it by now.

I am now told I am enough, to love myself. But this is not about me. There is the small one who watches. The girl who wants to do right, to know what the rules are, who wants to know why. And the shock of cold I feel when I hear myself tell her “don’t cry. it’s not a big deal. calm down.” And the deep pain when she says “I don’t know how” and I reply “you’ll learn.”

"Who would you be without that thought? " by Susan Piver

Why “I am enough” isn’t enough

January 10, 2015 By Carrie Lamanna

Maybe it’s because the New Year’s holiday and my birthday fall in the same week forcing me into much more self-evaluation than I am equipped to handle, but I have been thinking a lot about the oh-so-popular “I am enough” movement. And I do think it’s fair to call it a movement, one designed for women. Just Google “I am enough” and you’ll discover countless blog posts proclaiming it as a mantra, Etsy stores full of “I am enough” jewelry and inspirational posters, several Facebook groups, and don’t even get me started on the “I am enough” Instagram photos (25,478 at last count). And at the start of 2015 the phrase has become the rallying cry of the anti-new year’s resolutions crowd: “you are enough. You don’t need to change. You are perfect just as you are.”

Except that sometimes you aren’t perfect just as you are.
Sometimes you suck.
Sorry but it’s true.

Now, before you fire off an angry comment or dismiss me as a hater, let me clarify that in many ways I am a fan of the “I am enough” movement. I get it. I really do. The U.S. media and the culture it perpetuates, makes women feel like shit. We are too fat or too thin. Too girly or too manly. Too pushy (dare I say “bossy“?) or too passive. And lord help you if you publicly declare that you are or are not a feminist (I’m unapologetically feminist, in case you were wondering). And being a mother adds an additional layer of cultural bullshit onto all of this. Home birth or hospital birth? Breast or bottle? Public school? Montessori? Waldorf? Home school? Unschool? How about discipline? Love and Logic? Conscious discipline? Positive discipline? You’ll notice I skipped over the whole minefield that is food. The fact that there are whole books devoted to making your own baby food makes my head hurt. And bento boxes? WTF? The mommy wars have so many battlefields that I’d need a team of military historians to keep track of them all.

In the midst of all these unrealistic and contradictory expectations that work to divide women and make us feel bad about ourselves, “I am enough” is a much-needed ceasefire. The thing that’s been bothering me about it is the way it often seems to encourage a belief that everything one does is OK, and that’s just not true. Sometimes we suck and we need to do something about it. This is definitely true in my own life. I had (OK, have, but just for four more months) a stressful job I hated, and it was spiraling me into a depression that was making my whole family miserable. I was picking fights with my husband, refusing to go on family outings, and using my responsibilities at work (lesson planning, grading…) and home (laundry, cleaning…) as excuses to disengage. I felt overwhelmed by everything in my life and was beating myself up because (in my estimation) I was failing at everything. When I first heard “I am enough” it was definitely a movement I could get behind, and it was a good, maybe necessary starting point for turning my life around. But that’s the thing—it was only a starting point.

It helped me realize that my worth did not come from external cultural markers of success such as what size I wore or how much money I made or whether I made my own organic baby food. When I connected “I am enough” to the Buddhist concept of basic goodness it helped me make the connection between self-compassion and responsibility for my actions:

…when you relax more and appreciate your body and mind, you begin to contact the fundamental notion of basic goodness in yourself. So it is extremely important to be willing to open yourself to yourself.

Developing tenderness towards yourself allows you to see both your problems and your potential accurately. You don’t feel that you have to ignore your problems or exaggerate your potential. That kind of gentleness towards yourself and appreciation of yourself is very necessary. It provides the ground for helping yourself and others. —Chögyam Trungpa Rinpoche

The key is in seeing “both your problems and your potential accurately.” I needed to stop beating myself up and stop measuring my worth by the ridiculous standards set by the mommy bloggers and those who read them. (And yes, I do recognize the irony that I am a mommy blogger of sorts, but I certainly don’t claim to have any parenting advice or to know the right way to do anything, which should be apparent by this post.) I needed to give myself a break, get some perspective on what was really possible, and stop striving for perfection. I also needed to look my problems in the eye. Taking out my frustrations with my career choices on my husband was not OK. Withdrawing from family life and replacing it with an OCD-like obsession with cleaning and organizing was not OK. Allowing depression to take over my life was not OK. I was not OK. So I got a therapist, began working seriously on a career change, and started meditating. I needed to learn how to be present in my own life instead of running from it in search of some perfect version of myself.

I am enough because I possess basic goodness.

I am worthy of love and belonging (as Brené Brown puts it) because I am human.

knowing these things does not mean my ways of relating to my life are all OK.

I am enough doesn’t mean we don’t have any growing to do. It’s about shifting our priorities and our values from the external cultural markers of success to internally cultivated states of being—generosity, empathy, contentment. This knowledge is my support, what gives me the courage to love the life I have and the courage to confront my problems so I may be present in it. This is my hope for the new year—that I will have the courage to keep learning and growing from the inside out.

courage

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