Carrie Lamanna

practicing the art of resistance writing

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A small sacred space: 100 happy days, day 50

July 3, 2014 By Carrie Lamanna

“First, what you call your life is not yours at all—not yours to plan, manipulate, or control, at least not very often. That’s a staggering realization. I was humiliated to see that the maturity and serenity I thought I had achieved was simply the result of having things my way all the time. If life wasn’t mine, what was it?” —Karen Maezen Miller

It is day 50 of my 100 Happy Days and that seemed like a pretty good reason to get back to blogging again. To be honest, this first month of summer has been hard, full of self-inflicted wounds. Even though at age 40 I should (and do) know better, I told myself that this was the summer I was finally going to get my shit together.  I was going to clean and organize all the things, meditate every day, exercise, keep the weeds out of the garden, bake cookies, and take my happy and stylishly dressed children to all the right yuppie-mommy activities.

I love this fantasy version of my life, but who am I kidding. It’s a good day if I get a shower by noon and get my daughter to swim class without one or both of us having a major meltdown. I am not one of those highly efficient mommies who get up at 5:00 am to do yoga, meditate, shower, and eat breakfast all before the kids get up. And what I am slowly learning is that those mommies don’t really exist. They are a fantasy too, or more like a nightmare. I forget and think they are real people and that I should be measuring myself by the standard they set. That standard is my self-inflicted wound.

In her book Momma Zen, Karen Maezen Miller describes the bond she develops with another new mother as they admit their fears of inadequacy and their secret hatred of those imagined perfect mothers:

Underlying our friendship was that sense, the certain fear, that all around us were better mothers who were thin and groomed, confident and competent. These mothers had resolved all the questions about feeding and sleeping, poop and potty training, preschool and playmates, teething and talking, paper or plastic, that kept us forever unsteady. They had happy, textbook, gifted babies. These were mothers with a method. They were doing all the right things. They were on all the right waiting lists. They could shower, style their hair, and dress in their cute prepregnancy clothes every day before breakfast. They shaved their legs, and they had sex with their husbands. More than that, they wanted to have sex with their husbands.

They had birthed not just a child but a fully formed ideology of parenthood. It made things look easy, and it made things right.

We imagined legions of these super mothers, and we admired them from a distance. Yet privately we despised them. We had been blindsided by how difficult motherhood was. In our hushed confessions and brutal self-appraisals, we revealed how very different, diminished, and isolated we thought were were. We were the Other Mothers, whose daily blunders and emotional upheavals qualified us for charter admission into the Other Mothers Club.

Of course, we are all Other Mothers. None of us lives up to the rules set by the baby books or the images on the pages of parenting magazines. Those are fantasies of perfection not real-life standards to live up to.

To hell with standards. I don’t need cultural standards. I need understanding. I need to be understanding and gentle with myself.

So, as I look back over the first half of my 100 Happy Days photos, I am choosing to focus on the imperfection, the messiness, that surrounds those little moments of joy because the beauty of life is in the contrasts. I am learning that happiness comes from stopping to notice the fleeting moments in each day when everything comes together and then moving on without judgement when they fall apart again. That is what is powerful about taking these photos every day. I stop, notice the beautiful moment starting me in the face, and then continue on, made stronger by the noticing. I’m not sure why it works, but it does. That brief moment of attention leads to more patience and grace with the messiness of life. It’s helping me see the value in small things like the meditation and prayer space I have in my tiny sun porch. To get to that corner I may have to step over the toys and books my children have strewn around it, and I may not get there every day—certainly not at 5:00 am—but it is there waiting for me, and when I’m there I am the standard.

small alter in my sun porch

100 happy days—day three

May 17, 2014 By Carrie Lamanna

a helium balloon.
a field of dandelion fluff.
joy.

Lucia holding a balloon

Vincent in a field of dandelion fluff

100 happy days—day one

May 15, 2014 By Carrie Lamanna

When I got up this morning I thought “I need to figure out what makes me happy today and make sure to document it.” My type-A personality immediately turned my 100 happy days pledge into a task. I started putting pressure on myself to take a meaningful, artistic photo because in my mind I was in competition with everyone else participating.

And then I stopped myself.

This is a big deal. It means I have gained self-awareness, an ability to be present instead of chasing an illusory future moment were everything will be perfect. I started doing my crazy thing and then I stopped. I had breakfast with my baby boy. We shared a bagel with cream cheese while I tickled his feet and made him giggle.

mother's day coffee mug and a simple breakfast

This is what I love about my little snapshot. It isn’t glamourous or arty or technically interesting in any way, but it reminds me of that moment. The simplicity and beauty of that moment. The photo only shows part of my Mother’s Day mug. It is a photo of both kids in the bath, covered with bubbles, and it reads “Happy Mother’s Day… and thanks for washing our butts.” And that is everyday happiness. Two bubbly kids in the bath and a mom who is happy to be there to wash their butts.

My experience with my first day of the 100 happy days challenge reminded me of one of my favorite quotes:

And now that you don’t have to be perfect, you can be good.
~John Steinbeck, East of Eden

Indeed. And do good, too.

Happiness as a practice

May 15, 2014 By Carrie Lamanna

This morning a friend of mine who has a chronically sick baby, who will only sleep if she holds him while sitting up in a recliner, posted this message on Facebook:

We create the reality in which we live.

She is one of the most positive people I know, even in the face of adversity, but this stopped me cold. I’m sure if she could create the reality in which she lives, she wouldn’t choose to have a sick baby. What the hell could this really mean? How could she think such thoughts in the midst of such troubles? I read a lot of Buddhist philosophy, so I’m familiar with the concept of illusion and the importance of how you react to situations in your life, but I’ve always had trouble with the idea that our attitude could change reality. There are some things you can’t change, no matter how sunny your disposition. And that was true for Jill’s friend Kelly. She couldn’t change the reality of her cancer and the fact that it was killing her, but as Jill puts it in this post, she never gave up. Not in the sense of fighting a “battle” or “war” with cancer, but in that she kept living her life in any way she could. And this makes sense to me. This is what my friend with the sick baby is doing. She is choosing not to give up on life, on happiness, on the fact that she, we all, have happiness as a birthright.

I’m pretty lucky really. I have healthy kids and Richard and I are doing pretty good in the health department too. We have enough money to pay the bills. We have friends and family who love us. So on days like today when I feel depressed and overwhelmed, I need reminders like the one in Jill’s blog post. Not a reminder that “hey, you don’t have it as bad as that person over there, so stop whining,” but a reminder that happiness is a practice—something we must work at every day. Sometimes those days will include sunshine and rainbows. Others might include a broken water heater or a flat tire. And one day, someday, might include a seriously ill child or cancer, but if we practice happiness every day we will be ready.

So I’m in.

#100happydays

I’ll be posting here, on Instagram, Facebook, and Twitter because social media, so follow me.

And come along for the ride. Are you in?

Can you be happy for 100 days in a row?

Let’s follow each other so we’ll never have to be apart

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